Have you ever heard of aerial yoga? My Addict Fitness offers aerial yoga in addition to classes like fitness boxing, circuit training, basic yoga, and many more. Although it is a ladies-only fitness centre, they also have male trainers specializing in various workout and fitness programs. All of the instructors are well-experienced and provide personal attention during the workouts. Their classes are never boring and always fun, making you look forward to attending class every time (you just might get addicted to them!).
📞Phone: 017-543 1688
💻Website: https://www.myaddictfitness.com/
📧 E-mail: [email protected]
📍Address: H - 1 - 15 , Plaza Arkadia Jalan Intisari Perdana, Desa Parkcity, 52200 Kuala Lumpur
The staff at World Fitness Gym are super helpful to beginners, and all you have to do is ask for assistance. Not only that, but the gym is also well-equipped and has a women-only room too. Moreover, they recently upgraded their training equipment, such as dumbbells, elliptical cross trainers, air bikes, spin bikes, and functional trainers. If you feel like trying it out first, you don't have to sign up for a membership; you can just walk-in and pay RM3.50 per entry on weekends. How cheap is that!
📞Phone: 04-827 4527 / 012-409 0012 (WhatsApp)
💻Website: https://www.facebook.com/WorldFitnessGym2004/
📧E-mail: [email protected]
📍Address: 27-59, Jalan BRP 1/4, Bukit Rahman Putra, 47000 Sungai Buloh, Selangor
UNIFIT Gym is an award-winning fitness expert with more than 5000 testimonials to boast. Founded by a fitness professional with over 20 years of experience, Brandon Law, UNIFIT Gym has several branches in KL and Selangor. They provide up to 12 different types of fitness programs with a 100% result guarantee and professional 1-on-1 personal training. You can also get a body analysis and a customized fitness program to achieve your ideal body!
💻Website: https://www.unifitgym.co/
Many of you have probably heard of Fitness First; it is an international fitness center brand founded in the United Kingdom in 1993. Currently, it has 12 branches all over KL and Selangor, and some of the branches even have swimming pools and saunas. The gym can also double up as a hangout spot as they provide tea, coffee, drinking water, milk, and fruit water for their members. You can charge your phone and work on your own laptop at the lounge area. They also have tons of exciting classes for all ages, such as HIIT, Core Flow Yoga, Family First, Tai Chi, Ballroom Dancing, and many more!
📞Phone: 1300 222 348
💻Website: https://www.fitnessfirst.com.my/
If you are interested in attending a spin class, then Clubaloha is for you. They take good care of beginners and ensure that they can keep up by helping them to set up the bike and checking on them during sessions. The instructors are friendly, and the whole place gives off a positive vibe. They even have on-demand videos so that you can work out from the comfort of your own home. If you are still not convinced, they now have a 48-hour free trial for their Unlimited Access package. With this trial, you can decide whether or not to continue with the Unlimited Access package after 48 hours.
📞Phone: 03-6201 1834
💻Website: https://www.clubaloha.co/
📧E-mail: [email protected]
📍Address: Plaza Damas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur
Whether you want to lose weight or build muscles, Impulse Studio can help you achieve your goals. Impulse (EMS) Training involves using an electrodes-infused vest to contract your muscles, resulting in faster results without using any weights. So if you want to get fit but don’t enjoy weightlifting, then this is the perfect place for you! Additionally, Impulse Studio's workouts put no pressure on your joints, and their effectiveness has been proven by German studies. First-timers can simply walk in, have their body measured, and receive the required sports attire.
💻Website: https://impulse-studio.asia/
Just as it's indicated in their name, Playground Fitness puts the play and fun in their programmes. So you can definitely bet that workout sessions are not boring! Believe it or not, some of our national athletes are trained here! These athletes include badminton player Toh Ee Wei, MMA artist Germaine Yeap, Ice Hockey player Bryan Lim and many more. The fitness centre has many programmes available, including 1-1 private coaching, small group private coaching and Postural Re-calibration.
📞Phone: 03-2715 9295
💻Website: https://theplayground.fit/
📧E-mail: [email protected]
📍Address: Nadi Bangsar Retail Level 2, 6, Jalan Tandok, 59100 Kuala Lumpur
So do you feel motivated right now? If yes, then you should really check out our list of the 7 best gyms & fitness centres in KL & Selangor for beginners who want to start working out. If you like blog posts like this, remember to subscribe to our newsletter and be the first to get notified when we have a new blog post published!
